1. What should I wear to a yoga class?
It's best to wear comfortable, stretchy clothing that allows you to move freely. Avoid anything too loose or baggy that might get in the way during certain poses.

2. Do I need to bring my own yoga mat?
Most yoga studios, including our's provide mats for their students to use, but it's always a good idea to bring your own if have one. This, you can ensure that's clean and fits your personal preferences.

3. How often should I practice yoga?
It's up to you! Some people practice yoga every day, while only do it once or twice a week. It's important to listen to your body and find a routine that works for you.

4. What are the benefits of practicing yoga?
Yoga can help improve flexibility, strength, balance, and overall physical fitness. It's also a great way to reduce stress and promote relaxation.